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| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Functional Anatomy | 12% | |
| Topic 2: Weight Management | 8% | |
| Topic 3: Screening and Evaluation | 11% | |
| Topic 4: Training Instruction | 16% | |
| Topic 5: Health and Physical Fitness | 11% | |
| Topic 6: Professionalism and Risk Management | 3% | |
| Topic 7: Nutrition | 7% | |
| Topic 8: Special Populations | 4% | |
| Topic 9: Exercise Programming | 19% | |
| Topic 10: Exercise Physiology | 9% |
Question 1
Which of the following conditions is an absolute contraindication for exercising during pregnancy?
A. Poorly controlled hypertension
B. Heavy smoker
C. Poorly controlled seizure disorder
D. Ruptured membranes
Question 2
Goals that a trainer helps a client set should be all of the following EXCEPT
A. Time-limited
B. Measurable
C. Broadly defined
D. Action-based
Question 3
The interactive tool that can lead to change by creating an equal partnership between the client and the trainer is called
A. Motivational interviewing
B. Generative moments
C. Appreciative inquiry
D. Change talk
Question 4
The condition that involves rapid breakdown of muscle tissue due to too much exercise, which can potentially result in kidney failure, is called
A. Rhabdomyolysis
B. Dialysis
C. Proteinuria
D. Myoglobinuria
Question 5
The joint movement that results in an increase of the joint angle is called
A. Extension
B. Adduction
C. Abduction
D. Flexion
Solutions:
| Question 1 Answer: A | Question 2 Answer: D | Question 3 Answer: B | Question 4 Answer: A | Question 5 Answer: A |
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